Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Neuromuscular Massage is a specialized form of manual massage in which digital pressure and friction are used to release areas of strain in a muscle. Strain areas are called tender or trigger points, and they tend to be the cause of ongoing muscular pain symptoms
Myofascial Release Therapy is a type of safe, low load stretch that releases tightness and pain throughout the body caused by myofascial pain syndrome (chronic muscle pain)
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive
Swedish massage performed with the comfort of mom in mind. Prenatal massage benefits: aids in hormone regulation, stress reduction, insomnia relief, reduced swelling/edema, joint pain relief, sciatica relief. Prenatal massage will be performed only in 2nd and 3rd trimesters. Postpartum massage benefits: Improved sleep, reduction in swe
Swedish massage performed with the comfort of mom in mind. Prenatal massage benefits: aids in hormone regulation, stress reduction, insomnia relief, reduced swelling/edema, joint pain relief, sciatica relief. Prenatal massage will be performed only in 2nd and 3rd trimesters. Postpartum massage benefits: Improved sleep, reduction in swelling, increased milk production, reduced anxiety and relief of pain. Postpartum massage is performed during the 4th trimester or 12 weeks post delivery
Vibroacoustic Therapy is a noninvasive form of therapy that uses sound and vibration to promote relaxation, alleviate pain and enhance overall well-being. It involves use of a specialized massage table that delivers low-frequency vibrations to the body which can penetrate deep into the tissues and organs. This combined sound therapy com
Vibroacoustic Therapy is a noninvasive form of therapy that uses sound and vibration to promote relaxation, alleviate pain and enhance overall well-being. It involves use of a specialized massage table that delivers low-frequency vibrations to the body which can penetrate deep into the tissues and organs. This combined sound therapy completes this dynamic full body treatment session. Ideal for those suffering from Stress, Anxiety, Depression, Addiction, ADHD, Autism, Chronic Pain, PTSD, Sleep Disorders, Cancer, MS, Fibromyalgia, Autoimmune Disorders and Athletes/Active individuals looking for rapid muscle recovery.
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